Ask the Therapist 

Question: “I am struggling with motherhood.  I feel so overwhelmed and guilty all the time.  It feels hard to keep up with everything.  I feel so overstimulated by our schedule and the stress in our home.  The whole experience of parenthood is way harder than I ever expected.  I didn’t see our life being so […]

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Spring is Coming

I am a Game of Thrones fan. The show is centered around, “Winter is coming.” Well, this article is letting you know that “Spring is coming.” And, with that said, you may need to make the adjustments to be ready for summer. While working out is key, nutrition is essential. We have all met someone

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Editor’s Note

Siouxland Magazine has been circulating throughout our community for decades. With each owner, it has had a slightly different focus, and with every passing year, it continues to evolve. When I purchased the magazine over five years ago, my intention was to start meaningful community conversations.  In striving to reach people where they are, we

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