I love this time of year when the days are getting longer. More light and more energy means more accomplished. But as the years pass, I recognize that being busy isn’t necessarily the same as being productive. Furthermore, I am coming to understand at a deeper level that the body and mind require periods of quiet and stillness. This…takes intentionality.

I invite you to join me in taking a moment to slow down and take time to breathe in the wonder and majesty all around us in nature. Set aside time to clarify your goals and desires. Then, determine how to maximize and, when necessary, recharge your energy.

Engage with the Expand community. We offer resources and workshops to support you throughout this process. Stop in and visit or check out the website to learn more. We are here for you.

Stacie